Loveland Nor-Ams

This past weekend were the Opening Nor-Ams at Loveland, CO.  I was lucky to have enough Nor-Am GS points from last year to put me into the top 15 seed in the World Cup field. Had I had 1 less point, I would have been starting 45. The first run went smoothly finishing in 19^th place putting myself in a great position for the 2^nd run flip 30. I was content with my first run, but I wanted to make a move to get into the top 15. I didn’t hold back at all second run, and luckily, it was clean as well. I carried all of my speed from the pitch to the bottom flats, and kept trying to build speed with every turn. With a 6^th place on the second run, I came in 11^th overall, scoring a 15-point result.  I was ecstatic to say the least. I feel accomplished by being right in there with top world cuppers such as Phillipp Schoerghofer, Marcel Mathis, and Davide Simoncelli. The Second day did not go as well with a fall on the first run. These first Nor-Ams always have the most stacked fields, and I am happy with where I stand, with my best Nor-Am start ever.

Here is a video of my 2^nd place run at the Copper NJR last week. 

NJR Series

Over the past two days I had my first GS and SL races at Copper Mountain. These races were NJRs, which means anyone under the age of 21 can enter. Monday was the GS and I drew bib #6.  I was training GS well over the past week and I knew I had a chance to throw one in there.  After first run I was sitting in second by just .02 seconds. My goal for second run was to just have a clean run and ski like I had been in training. I did just that with a little bobble midway down the course and finished the race in second place by .27 seconds. With my second place, I scored my second best FIS result ever with a 19. Tuesday was the SL, where I drew bib #4 (luckily). First run went ok, finishing in 7^th place. Unfortunately, the snow was not holding up in the slalom very well due to the early season snowmaking. Despite the conditions, I just wanted to finish. For 90% of the run, I was executing my plan, but the gates began to stack up near the finish and caught me off guard. I fell on the third to last gate! It was an unfortunate end to the NJR series but I am now confident I can put together some fast runs. Now I am getting ready for this weekend’s Nor-Am’s at Loveland, Colorado. 

Week 2 in Copper

I have now been in Colorado for a week now. I have had 6 days of training and 4 races. Training is starting to go really well and I am making huge gains every day, which is pretty exciting. My first races however did not go that well. Saturday we had 2 Downhill races. I skied pretty descent in both of the runs, but for some reason I just couldn't find the speed, and as a result, I was sloooooow. Sunday we had 2 Super Combine's (1 Super-G run and 1 Slalom run). One SG run I fell and was unable to finish, while the second SG run went well and set me up to start 4th in the SL. The SL run went ok at best. I haven't been able to ski slalom since August because of my back problems, which left me at a disadvantage. Without any good results from the weekend, I am putting these races behind me and getting ready for the next ones! I now have a SG training block with some GS thrown in there as well!

Colorado Time!

After 6 months (on and off) living, and training in Park City, Utah, winter has finally come! We got to Copper Mountain on Saturday, and I will be living here for the next two months! It is a great setup here at Copper with the US Ski Team Speed Track right outside my window. Yesterday we free skied Super-G and GS and today we got some Super-G and GS training. Tomorrow we are up for some Downhill and GS. The surface is perfect for training and we keep getting more snow every night! So excited for winter!

October

For the past couple of weeks I have been spending a lot of time in the gym, between fitness and physical therapy. Now is the time of year where we try to rest up and get as healthy as possible to go into the season fresh and injury free. I have spent a lot of my off season trying to get my back and hips ready for the winter, and I hope it pays off. Next week I have physical testing to see how much we have improved our fitness over the summer. I am excited to see the gains I have made, and then it is off to Colorado on November 1st. Here are some shots of me and my teammates I took with my GoPro in Chile.

Chile Camp

For the past two weeks I have been in La Parva, Chile. I was extremely excited to get on snow but wasn't sure how my previously injured back would react to skiing.

At first the pain was terrible. I could barely make a right footed turn with pain streaking down my back and right leg. For about a week I was really struggling to get some good training. After about 8 days of playing around with different stretches, exercises, and massages, my physical therapist finally found something that helped. All my pain was in the lower back, so at first (obviously) we paid all of our attention to the lower L4-L5 vertebra, and the muscles around the lower spine. When that wasn't working we moved up to the L2, and surprisingly, the tense-knotted muscles in the mid-upper back were causing all the problems.

After making headway, I had a very successful Chile camp and got some GS, SG, and DH training. Oh, and we got a sweet powder day, which I have some footage of. For now, here is a time lapse of a Chilean sunset with my GoPro.

August

This past month of August has had its up and downs. It started great with a productive on snow camp in Hood where we had 3 SL days and 3GS days. After the Hood camp I took a 3 day road trip around the Oregon Coast to go surfing and camping in the Tillamook Forest.

After that it was back to the gym for a 5 week fitness block. In week 2, my minor back problems took a turn for the worse. On one of our heavy lifting days I felt my back give in on a power clean, and all of a sudden it was a struggle to walk and even sitting down was uncomfortable. I saw a back specialist the next week to get some x-rays and an MRI. The doctor diagnosed me with 2 inflamed discs in my L4-L5 and L5-S1, and they found an old micro fracture in the lower spine as well.

Over the past 3 and a half weeks I have been getting Physical Therapy every day, and strengthening my core muscles to support my back. Surprisingly (to me too) my back feels great now and I am ready to get back on snow. I just arrived in Chile, and will be skiing tomorrow! This training camp is mostly Downhill and SG. Luckily the speed events are easier on the back then technical events.

Out on the lake with my friend and teammate Sam Dupratt

Hopefully in about a week I will have a video of full length DH on here. Maybe even a couple POV shots with my new GoPro!